李阳国际音标

Love every day. Respect every day. Appreciate every day. Read every day. Practice English every day Work hard every day.

Become smarter, kinder, and stronger every day. Every day is a chance to improve yourself.

Every day is a chance to grow. Make the most of every single day.

李阳疯狂英语“三最”口腔肌肉训练纪录：10秒

李阳疯狂英语“一口气”训练纪录：0.5口气

参考译文：

热爱每一天。 尊重每一天。 感激每一天。 每天都要阅读。 每天都要操练英语。 每天都要锻炼身体。 每天都要勤奋工作。

每天都要变得更聪明、更善良、更强壮。

每天都是提升自己的机会 每天都是成长的机会 请充分利用每一天

Positive self-talk 积极的自我对话

Never say to yourself “It’s impossible!” Never say to yourself “It’s to hard!” Never say to yourself “It’s to boring!” Never say to yourself “It’s silly!” Always say to yourself “It’s important!’ Always say to yourself “I can do it ! ” Always say to yourself “I’m willing to try!”

Always say to yourself “It’s my mission to contribute to the world!” Always say to yourself “Today I’m going to do something amazing!”

Whatever you say to yourself becomes true for you!

So always use positive self-talk.

李阳疯狂英语“三最”口腔肌肉训练纪录：13秒

李阳疯狂英语“一口气”训练纪录：1口气

参考译文：

永不对自己说“这不可能！” 永不对自己说“这太难了！” 永不对自己说“这很无聊！” 永不对自己说“这很傻！” 始终对自己说“这很重要！” 始终对自己说“我能做到！” 始终对自己说“我愿意尝试！” 始终对自己说“为世界做贡献是我的使命！” 始终对自己说“我今天要做一些了不起的事！”

无论你对自己说什么都会成为现实！ 因此要始终积极地进行自我对话。

Habits for success 成功的习惯

Please speak English every day. Please read as much as you can every day.

Please be exercise every day. Please eat a lot of fruit every day. Please get enough sleep every night. Please brush your teeth every night. Please keep on believing in yourself Please keep on dreaming big dreams.

If you keep on creating good habits, you will succeed easily.

李阳疯狂英语“三最”口腔肌肉训练纪录：10秒

李阳疯狂英语“一口气”训练纪录：0.5口气

参考译文：

请每天说英语。 请每天尽量多阅读。 请每天以礼待人。 请每天锻炼身体。 请每天多吃水果。 请每晚保持充足睡眠。

请每晚刷牙。 请坚定不移地相信自己。 请怀抱远大的梦想。 如果你持续培养良好的习惯，

你就容易获得成功。

Be proud 自豪

Be proud of your family, no matter how poor they are. Be proud of your hometown, no matter how small it is. Be proud of your school, even if it is not famous.

Be proud of your country. Be proud of your life. Be proud of yourself. You are unique. You are wonderful.

You have many things to be proud of !

李阳疯狂英语“三最”口腔肌肉训练纪录：8秒 李阳疯狂英语“一口气”训练纪录：0.5口气

参考译文：

要为你的家人感到自豪，不论他们多么贫穷。 要为你的家乡感到自豪，不论她有多么渺小。 要为你的学校感到自豪，即使它名不见经传。

要为你的祖国感到自豪。 要为你的生命感到自豪。 要为你自己感到自豪。 你是独一无二的。 你是了不起的。 你有许多值得自豪的事情！